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The Highly Sensitive Person

The Highly Sensitive Person
Author: Elaine N. Aron
Publisher: HarperCollins UK
ISBN: 0007384777
Size: 56.71 MB
Format: PDF, Docs
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How to cope when the world overwhelms you.
The Highly Sensitive Person
Language: un
Pages: 251
Authors: Elaine Aron
Categories: Self-Help
Type: BOOK - Published: 1997 - Publisher: Harmony
Stating that hypersensitivity is an asset rather than a flaw, a guide for the one out of every five people who is highly subject to his or her surroundings offers coping methods while explaining how to benefit from sensitivityrelated personality traits. Reissue.
Psychotherapy and the Highly Sensitive Person
Language: en
Pages: 288
Authors: Elaine N. Aron
Categories: Psychology
Type: BOOK - Published: 2011-04-27 - Publisher: Routledge
Dr. Elaine Aron’s newest book, Psychotherapy and the Highly Sensitive Person, redefines the term “highly sensitive” for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of both the clinician and patient. Readers will learn to assess for the trait, distinguish it from clinical diagnoses such as panic disorder or avoidant personality disorder, understand how sensitivity may change the presentation of a problem such as depression or shyness, and generally inform, validate, and improve the quality of life for these clients. She pays particular attention to self-esteem issues and helping patients separate effects of their innate temperament from problems due to their personal learning histories. Dr. Aron keeps both patient and practitioner in mind as she suggests ways to adapt treatment for highly sensitive persons and how to deal with the typical issues that arise. Three appendices provide the HSP Scale, a summary of the extensive research on this innate trait, and its relation to DSM diagnoses. Through this helpful guide, therapists will see a marked improvement in their ability to assist highly sensitive clients.
The Highly Sensitive Person in Love
Language: en
Pages: 272
Authors: Elaine N. Aron, Ph.D.
Categories: Self-Help
Type: BOOK - Published: 2009-11-04 - Publisher: Harmony
Do you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds? Statistics show that 50 percent of what determines divorce is genetic temperament. And, if you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high. Your finely tuned nervous system, which picks up on subtleties and reflects deeply, would be a romantic asset if both you and your partner understood you better. But without that understanding, your sensitivity is likely to be making your close relationships painful and complicated. Based on Elaine N. Aron’s groundbreaking research on temperament and intimacy, The Highly Sensitive Person in Love offers practical help for highly sensitive people seeking happier, healthier romantic relationships. From low-stress fighting to sensitive sexuality, the book offers a wealth of practical advice on making the most of all personality combinations. Complete with illuminating self-tests and the results of the first survey ever done on sex and temperament, The Highly Sensitive Person in
The Highly Sensitive Person's Workbook
Language: un
Pages: 317
Authors: Elaine N. Aron
Categories: Psychology
Type: BOOK - Published: 1999 - Publisher: Harmony
A psychotherapist and workshop leader presents a comprehensive collection of pre-tested exercises developed to enhance the lives of highly sensitive people and help them embrace their unique trait.
The Highly Sensitive Person in Love
Language: un
Pages: 272
Authors: Elaine Aron
Categories: Psychology
Type: BOOK - Published: 2001 - Publisher: Harmony
Exploring the impact of temperament on intimacy, the author of The Highly Sensitive Person comibnes self-tests and case studies with practical advice to help sensitive individuals develop happier, healthier relationships, with tips on how to cope with a fear of intimacy, stress, arguments, and sex. Reprint. 20,000 first printing.
The Highly Sensitive Person's Survival Guide
Language: en
Pages: 184
Authors: Ted Zeff
Categories: Self-Help
Type: BOOK - Published: 2004 - Publisher: New Harbinger Publications Incorporated
If your an HSP (a highly sensitive person), you need to learn to manage your increased sensitivity to both physical and emotional stimulation. Zeff shows you strategies to help you build your coping skills and make your way though a vibrant world.
The Highly Sensitive Brain
Language: en
Pages: 222
Authors: Bianca P. Acevedo
Categories: Education
Type: BOOK - Published: 2020-05-16 - Publisher: Academic Press
The Highly Sensitive Brain is the first handbook to cover the science, measurement, and clinical discussion of sensory processing sensitivity (SPS), a trait associated with enhanced responsivity, awareness, depth-of-processing and attunement to the environment and other individuals. Grounded in theoretical models of high sensitivity, this volume discusses the assessment of SPS in children and adults, as well as its health and social outcomes. This edition also synthesizes up-to-date research on the biological mechanisms associated with high sensitivity, such as its neural and genetic basis. It also discusses clinical issues related to SPS and seemingly-related disorders such as misophonia, a hyper-sensitivity to specific sounds. In addition, to practical assessment of SPS embedded throughout this volume is discussion of the biological basis of SPS, exploring why this trait exists and persists in humans and other species. The Highly Sensitive Brain is a useful handbook and may be of special interest to clinicians, physicians, health-care workers, educators, and researchers. Presents a neurobiological perspective of sensory processing sensitivity (SPS) Provides assessment criteria and measurement tools for highly sensitive children and adults Discusses the health and social outcomes of being highly sensitive in children and adults Examines clinical issues related to high sensitivity Offers practical
Making Work Work for the Highly Sensitive Person
Language: en
Pages: 256
Authors: Barrie Jaeger
Categories: Business & Economics
Type: BOOK - Published: 2005-05-05 - Publisher: McGraw Hill Professional
"This book gives highly sensitive persons (HSPs) strategies to build confidence, combat stress, and find work that is emotionally, financially, and creatively rewarding. Based on cutting-edge medical and scientific research, this fresh perspective on how readers can secure satisfying careers." -- WEBSITE.
Thrive
Language: un
Pages: 184
Authors: Tracy M. Cooper
Categories: Business & Economics
Type: BOOK - Published: 2015-08-05 - Publisher: CreateSpace
Are you a highly sensitive person who has always felt frustrated in finding a career that works for you? In this groundbreaking book researcher and fellow HSP, Dr. Tracy Cooper, presents important new research findings that can empower you to better understand how HSPs experience the modern workplace, discover emerging new opportunities, and connect with narratives from HSPs from a wide variety of real-world viewpoints. This book is for the highly sensitive person who wishes to move beyond survival to thriving! Based on and extending the research of Dr. Elaine Aron this is a must read for all HSPs!
The Highly Sensitive Parent
Language: un
Pages: 256
Authors: Elaine N. Aron
Categories: Family & Relationships
Type: BOOK - Published: 2020-03-31 - Publisher: Citadel Press
The world-renowned author of THE HIGHLY SENSITIVE PERSON and other bestselling books on the trait of high sensitivity has written an indispensable guide for the significant number of parents who are unusually attuned to their children; who think deeply about every issue affecting their kids and have strong emotions, both positive and negative, in response; and who find parenting far more stressful than parents who are not highly sensitive. A self-help parenting book for the significant number of parents who are unusually attuned to their children; who think deeply about every issue affecting their kids and have strong emotions, both positive and negative, in response; and who find parenting far more stressful than parents who are not highly sensitive. The book draws on more than 1200 responses the author received to a questionnaire she designed to elicit both the joys and the challenges of parenting for highly sensitive people.