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Language: en
Pages: 28
Pages: 28
Books about Technical Drills for Sculling Performance
Language: en
Pages: 144
Pages: 144
Whether you are about to go out in a sculling boat for the first time, simply enjoy recreational sculling, or have aspirations to be a member of the national team, this book contains information that will help you to improve your performance and maximize your potential. Sculling considers the principles
Language: en
Pages: 182
Pages: 182
A comprehensive look at rowing training and tecnique. Loaded with illurstrations and photos, provides the reader with everything they need to develop their skills and performance on and off the water. Detailed descriptions of the strokes and the drills leading to perfect technique will allow the finer points to develop.
Language: en
Pages:
Pages:
Language: en
Pages: 128
Pages: 128
An instructional and no-nonsense guide aimed at beginning rowers and scullers at the club, university, and junior levels This guide to rowing and sculling covers choosing and setting up equipment, safety and risk assessment, capsize drill, steering and coxing, skill development and techniques, and much more. Providing a brief history
Language: en
Pages: 672
Pages: 672
The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT
Language: en
Pages:
Pages:
Language: en
Pages: 160
Pages: 160
Language: en
Pages: 254
Pages: 254
A compelling, insightful, and informative training handbook for cyclists of all abilities.
Language: en
Pages: 108
Pages: 108
"The Mind's Eye describes a successful method in the implementation of a mental training program for rowers. Under Jimmy Joy's guidance and direction countless rowers at all levels, including the international and university level, trained using an integral approach that develops the athletes skills and his consciousness. This book is