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Language: un
Pages: 288

Psyched Up

Authors: Daniel McGinn

Categories:

Type: BOOK - Published: 2018-06 - Publisher: Portfolio

What's the difference between succeeding and failing in life's big moments? In Psyched Up, Harvard Business Review Editor Daniel McGinn explains why mental preparation is the key to mastering any challenge. Examining the latest scientific research into the smartest ways to deal with a flood of adrenaline, increase focus, minimize negative thoughts, and optimize emotions, Psyched Upteaches you what do in the last few minutes before a major event. From focusing on improving your mood instead of over-rehearsing to employing motivating mantras rather than giving in to superstitious rituals, McGinn reveals essential tactics for remaining calm and collected when it matters most. Drawing on interviews with high-performing professionals such as retired General Stanley McChrystal, NASCAR champion driver Jimmie Johnson and legendary tennis coach Nick Bollettieri, McGinn illustrates how to develop a personal psyching up routine and reveals why introverts and extroverts might employ different methods.

Language: en
Pages:

Journal of Sport Psychology

Authors: Daniel McGinn

Categories: Sports

Type: BOOK - Published: 1984 - Publisher:

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Books about Journal of Sport Psychology

Language: en
Pages: 1002

Routledge Companion to Sport and Exercise Psychology

Authors: Athanasios G. Papaioannou, Dieter Hackfort

Categories: Psychology

Type: BOOK - Published: 2014-03-26 - Publisher: Routledge

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Written by an international team of expert contributors, this unique global and authoritative survey explores in full but accessible detail the basic constructs and concepts of modern sport and exercise psychology and their practical application. The book consists of 62 chapters, written by 144 contributors, deriving from 24 countries across the world. The chapters are arranged in nine cohesive sections: sport and exercise participants; the influence of environments on sport and exercise; motor skills; performance enhancement; building and leading teams; career, life skills and character development; health and well-being enhancement; clinical issues in sport psychology; and professional development and practice. Each chapter contains chapter summaries and objectives, learning aids, questions, exercises and references for further reading. Its comprehensive scale and global reach make this volume an essential companion for students, instructors and researchers in sport science, sport and exercise psychology, psychology, and physical education. It will also prove invaluable for coaches and health education practitioners.

Language: en
Pages: 1622

Englesko-srpski Frazeološki Rečnik: L-Z

Authors: Živorad Kovačević

Categories: English language

Type: BOOK - Published: 1997 - Publisher:

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Books about Englesko-srpski Frazeološki Rečnik: L-Z

Language: en
Pages: 543

Англо-русский Словарь Американского Сленга..

Authors: Živorad Kovačević

Categories: Americanisms

Type: BOOK - Published: 1993 - Publisher:

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Books about Англо-русский Словарь Американского Сленга..

Language: en
Pages: 137

The Trial of John W. Hinckley, Jr

Authors: Peter W. Low, John Calvin Jeffries, Richard J. Bonnie

Categories: Law

Type: BOOK - Published: 1986 - Publisher:

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Books about The Trial of John W. Hinckley, Jr

Language: en
Pages: 408

This Is Depression

Authors: Diane McIntosh

Categories: Depression, Mental

Type: BOOK - Published: 2019-10-10 - Publisher:

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Depression sucks. It's a debilitating illness that affects the mind and the body-and chances are that you or someone you love will battle depression at some point in your lifetime. This Is Depression is your guide through the darkness. A widely respected authority on the diagnosis and treatment of mood and anxiety disorders, psychiatrist Dr. Diane McIntosh provides all the information you need to understand and combat this serious and isolating disorder. Written in an accessible format with compassion and humor, Dr. McIntosh takes an evidence-based approach as she outlines the causes, impact, and treatment of depression and along the way provides encouragement that it can be overcome. This Is Depression reveals: · how life experience, genetics, and hormones factor into depression, and explores the common overlap between depression and other mental and physical illnesses · how all areas of life can be impacted by depression-home, school, work, and relationships · how to communicate about mental illness, whether with your doctor or your boss, a rude friend or nosy co-worker, or loved ones · critical information about every available depression treatment - and those that are on the horizon-describing how antidepressants work, which treatments are worth taking, and which are

Language: en
Pages: 469

Sport Psychology

Authors: Richard H. Cox

Categories: Coaching (Athletics)

Type: BOOK - Published: 1990 - Publisher: McGraw-Hill Humanities, Social Sciences & World Languages

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Books about Sport Psychology

Language: en
Pages:

International Review of Sport Sociology

Authors: Richard H. Cox

Categories: Sports

Type: BOOK - Published: 1976 - Publisher:

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Books about International Review of Sport Sociology

Language: en
Pages: 402

How to Master the Art of Listing and Selling Real Estate

Authors: Tom Hopkins

Categories: Business & Economics

Type: BOOK - Published: 1991 - Publisher: Prentice Hall Press

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Tom Hopkins' career is the quintessential American success story, from a $42-a-month failure to millionaire, through the real estate sales techniques he developed and perfected. He has taught these techniques to more than one billion real estate pro on four continents, and now shares them with readers, revealing how to succeed in virtually any market.