Psyched Up

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Psyched Up

Psyched Up
Author: Daniel McGinn
Publisher: Penguin
ISBN: 0698409396
Size: 19.22 MB
Format: PDF
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Closing the sale. Asking for a raise. Nailing the big presentation. Of the 2,000 hours you work every year, your success or failure is determined in the couple of dozen crucial hours when you need to bring your absolute best. Will you? The last few minutes before a major challenge can be terrifying. Ever wished you knew how to make sure you ace the make-or-break test, audition, or interview? We often feel the most powerless just before we’re expected to act powerful. As you’ll learn in this life-changing book, practice might make perfect, but perfection is useless if you can’t summon it when it counts. Pulling off a great speech or the pivotal at bat also requires the right kind of mental preparation. In Psyched Up, journalist Daniel McGinn dives into the latest psychological research and interviews athletes, soldiers, entertainers, and others who, despite years of practice and enviable track records, will ultimately be judged on their ability to delivera solid performance when it’s their turn to shine. For instance, he reveals... • How Jerry Seinfeld’s jacket and Stephen Colbert’s pen help them get laughs. • What General Stanley McChrystal said to Special Forces before they entered the battlefield. • Why the New England Patriots hired the DJ from the Red Sox to help them win. Among other counterintuitive insights, McGinn reveals why trying to calm your backstage jitters can be worse for your performance than channeling it into excitement; how meaningless rituals can do more to prepare you in the final moments than last-minute rehearsal; and how a prescription from your doctor could help you unleash your best skills. Whether you’re a sportsperson or a salesperson, an actor or an entrepreneur, one bad hour can throw away months of hard work. There’s so much conflicting popular advice that we often end up doing the wrong things. McGinn separates the facts from the old wives’ tales and shares new, research driven strategies for activating your talent, optimizing your emotions, and getting psyched up to take the spotlight.
Psyched Up
Language: en
Pages: 272
Authors: Daniel McGinn
Categories: Business & Economics
Type: BOOK - Published: 2017-06-06 - Publisher: Penguin
Closing the sale. Asking for a raise. Nailing the big presentation. Of the 2,000 hours you work every year, your success or failure is determined in the couple of dozen crucial hours when you need to bring your absolute best. Will you? The last few minutes before a major challenge
Psychological Skills Training for Human Wellness
Language: en
Pages: 328
Authors: Agya Jit Singh, Ramneet Kaur
Categories: Psychology
Type: BOOK - Published: 2020-12-01 - Publisher: Sage Publications Pvt. Limited
Psychological skills training (PST) involves learning essential psychological skills that help the human mind to function at a high level, irrespective of circumstances. The major skills include stress management, resilience, self-motivation, self-confidence, sustaining focus, leadership, goal setting and planning, conflict resolution, time management and communication skills. PST programmes involve directions,
Journal of Sport Psychology
Language: en
Pages:
Authors: Agya Jit Singh, Ramneet Kaur
Categories: Sports
Type: BOOK - Published: 1981 - Publisher:
Books about Journal of Sport Psychology
Contemporary American Slang
Language: en
Pages: 233
Authors: Richard A. Spears
Categories: Americanisms
Type: BOOK - Published: 1991 - Publisher:
The 1,700 entries contained in "Contemporary American Slang" represent the most current general slang expressions used in the United States today. Each entry has at least two example sentences that illustrate how expressions are used in everyday language, and helpful cross references make it easy to locate similar, shortened, or
Psychological Foundations of Sport
Language: en
Pages: 528
Authors: John M. Silva, Robert Stephen Weinberg
Categories: Sports & Recreation
Type: BOOK - Published: 1984 - Publisher: Human Kinetics
Books about Psychological Foundations of Sport
Studying and Learning in a High-Stakes World
Language: en
Pages: 174
Authors: Rona F. Flippo
Categories: Education
Type: BOOK - Published: 2014-12-11 - Publisher: Rowman & Littlefield
Designed to help middle and high school teachers, as well as students new to the rigor of college, Studying and Learning in a High Stakes World incorporates test preparation into classrooms without asking teachers to “teach to the test.”
The Complete Guide to Buying and Selling Real Estate
Language: en
Pages: 150
Authors: Lowell R. Hodgkins
Categories: Business & Economics
Type: BOOK - Published: 1989 - Publisher: Betterway Books
Covers financing, house hunting, purchase contracts, title, negotiation, market value, agents, and marketing plans
Longman Phrasal Verbs Dictionary
Language: en
Pages: 608
Authors: Della Summers, Longman (Firm : New York, N.Y.)
Categories: Reference
Type: BOOK - Published: 2000 - Publisher: Longman
5,000 phrasal verbs, including new ones from computing, business, and the Internet. Unique Phrasal Verbs Activator® helps learners choose the right phrasal verb for the context. Clear grammar patterns show how to use phrasal verbs.
How to Master the Art of Listing and Selling Real Estate
Language: en
Pages: 402
Authors: Tom Hopkins
Categories: Business & Economics
Type: BOOK - Published: 1991 - Publisher: Prentice Hall Press
Tom Hopkins' career is the quintessential American success story, from a $42-a-month failure to millionaire, through the real estate sales techniques he developed and perfected. He has taught these techniques to more than one billion real estate pro on four continents, and now shares them with readers, revealing how to
The My Lai Massacre and Its Cover-up
Language: en
Pages: 586
Authors: Dept. of the Army United States, United States. Department of the Army, William Raymond Peers, Joseph Goldstein, Burke Marshall, Jack Schwartz
Categories: Political Science
Type: BOOK - Published: 1976 - Publisher:
Details the events at My Lai and the subsequent Army cover-up