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How To Heal A Broken Heart In 30 Days

How To Heal A Broken Heart In 30 Days
Author: Howard Bronson
Publisher: Harmony
ISBN: 9780767909082
Size: 10.94 MB
Format: PDF, Docs
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A program for dealing with the painful effects of a romantic breakup explains how to cope with the emotional upheaval of loss and move forward with one's life, offering tips on overcoming loneliness and developing a postive outlook.
How to Heal a Broken Heart in 30 Days
Language: un
Pages: 211
Authors: Howard Bronson, Howard F. Bronson, Mike Riley
Categories: Family & Relationships
Type: BOOK - Published: 2002 - Publisher: Harmony
A program for dealing with the painful effects of a romantic breakup explains how to cope with the emotional upheaval of loss and move forward with one's life, offering tips on overcoming loneliness and developing a postive outlook.
How to Heal a Broken Heart in 30 Days
Language: en
Pages: 224
Authors: Howard Bronson, Mike Riley
Categories: Self-Help
Type: BOOK - Published: 2002-05-14 - Publisher: Harmony
“It’s over. Now what?” Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that’s just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out: ·How and why to cry ’til dry ·Good ways to beat loneliness ·Why it pays to forgive your ex ·How to "let go" of old memories and resentments How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again–and you’ll be ready for anything. Of course, your feelings of grief, hurt, or shame may come and
How to Heal a Broken Heart in 30 Days
Language: en
Pages: 211
Authors: Howard Bronson, Howard F. Bronson, Mike Riley
Categories: Family & Relationships
Type: BOOK - Published: 2002-01-01 - Publisher: Broadway
A program for dealing with the painful effects of a romantic breakup explains how to cope with the emotional upheaval of loss and move forward with one's life, offering tips on overcoming loneliness and developing a postive outlook.
How to Heal a Broken Heart
Language: en
Pages: 272
Authors: Rosie Green
Categories: Family & Relationships
Type: BOOK - Published: 2021-02-11 - Publisher: Orion
'If you've ever had your heart broken (and who hasn't) Rosie Green's How to Heal a Broken Heart is your best friend. Honest, comforting and hopeful.' MARIAN KEYES 'I love Rosie Green's writing.' ELIZABETH DAY 'Brilliant. One of the few books that I've found that really describes what a broken heart feels like. It touched so many nerves.' VANESSA FELTZ 'It wasn't a conscious uncoupling. I had my heart ripped out and stamped on.' When Rosie Green's husband walked out after 26 years together, he declined to leave a forwarding address. Instead, he left a devastated woman who turned into someone she barely recognised: unable to eat or sleep, and so desperate to keep her family together she'd sacrifice her sense of self - and her dignity. She thought she'd never get over it. But she did. And so can you. This is the frank, uplifting and insightful book Rosie wished she could have found when her whole world fell apart. Here's your guide to getting through it - with advice from the experts, with the help of your friends, with a deliciously dark sense of humour and, for Rosie, with some highly inappropriate sex advice from her pre-teen daughter.
How to Heal Your Broken Heart
Language: en
Pages: 131
Authors: Kirk Laman
Categories: Self-Help
Type: BOOK - Published: 2011-10-13 - Publisher: Xlibris Corporation
Is your heart suffering- emotionally, physically, or spiritually? Would you like to learn how to release the sadness and pain that trouble you? “ How to Heal Your Broken Heart- A Cardiologist’s Secrets for Physical, Emotional, and Spiritual Health,” By Dr. Kirk Laman can take you where you want to go. When Andrea first came to see Dr. Laman her life was in shambles. She had just suffered a heart attack and was emotionally and psychologically drained. Yet, amazingly she was able to quickly turn her life around by using a technique called Practicing Remembrance- a powerful healing method for rejuvenating the heart. In this groundbreaking book, Dr. Kirk Laman combines his cardiology knowledge with the centuries old Sufi Practice of Remembrance of God to open a new pathway towards healing. You won’t want to miss this incredible journey-a journey that could forever change your life.
How to Heal a Broken Heart
Language: en
Pages: 156
Authors: Maria Jesus Marin Lopez
Categories: Self-Help
Type: BOOK - Published: 2015-12-17 - Publisher: Lulu.com
To be able to heal a broken heart, you need to be an empowered individual. That means being in complete acceptance of who you are. If you find that you attract conflict or discord at home, at work, with your friends or even with innocent salespeople in stores, it's time to look at your relationship with yourself. There are always valid reasons for building defences, but when you can become aware of your triggers and make peace with past wounds that no longer serve you, you can thrive and evolve into an empowered, compassionate, peaceful individual - the best version of yourself. Former students of mine have found that as their lives opened up, they steadily experienced a degree of freedom, self-trust, love and compassion they never knew was possible. Ultimately, this heart opening changes your relationships for the better. As you become more conscious, you will notice new relationship patterns emerging while old patterns disappear. That creates a ripple effect that leads to fulfilled relationships.
Learning How to Heal a Broken Heart
Language: en
Pages: 163
Authors: Marvin Scholz
Categories: Self-Help
Type: BOOK - Published: 2019-10-23 - Publisher:
I have yet to meet someone who has not been heartbroken at least once in their life. It happens to us all, more often than not, it'll happen more than once. We get heartbroken, we get disappointed, we get rejected. It's part of life. We live in a world with flawed humans who fail us and make mistakes. Many of our dreams are wrapped up in these humans, and because of that, brokenness is just a part of living on this earth. It's a price of admission to this life and something which we all must pay. We can't always control the situation or the outcome for that matter. But we can control how we respond to the devastating blow when heartbreak strikes. In this book, I will go over all the ways one can truly heal from heartbreak. Dealing with the pain that comes with it, the struggle, the insecurities, disappointment, and the rejection. I will show you how to combat grief and how to endure the difficult road to becoming whole again. Heartbreak and disappointment, they change you; change how you eat, how you sleep, and how you interact with others. It shakes you to your very core.
The Breakup Book
Language: en
Pages: 176
Authors: Lesley Robins
Categories: Family & Relationships
Type: BOOK - Published: 2014-10-21 - Publisher: Morgan James Publishing
Nobody wants to experience the agony of heartbreak. But if you've ever been in love-really, truly in love-you already know you don't have a choice in the matter. Millions of women before you have undergone the painful experience of heartbreak and emerged on the other side wiser and stronger. The Breakup Book: 20 Steps to Heal a Broken Heart combines poignant and relatable stories from the author's own heartbreak-straight-talking wisdom from a woman who's been through it all, including the early days after a breakup when she couldn't get off the couch to moving on gracefully using various techniques to get her through the day. Some of it worked and some of it didn't, and that's where this guide comes in. If you're struggling to get back on your feet and reclaim your life after a breakup, this book will give you a roadmap to finding yourself again-a stronger, wiser self. With wit and honesty, Lesley Robins shares her own experiences to show that she too has suffered the lack of self-worth many women experience after a difficult breakup. She shapes the lessons she learned into frank and practical advice, providing simple and effective ways to move on with your
Write Him Off
Language: en
Pages: 44
Authors: Elizabeth N. Doyd
Categories: Family & Relationships
Type: BOOK - Published: 2015-03-06 - Publisher: Higher Self Publishing
How to Get Over a Broken Heart? Try Journaling. It's an Effective, Proven Method of Releasing Pain on Paper. When it's down on the page, you can examine your emotions with more rationality. A journal is a safe place to express your honest thoughts and emotions without the risk of judgment from others. As you follow these writing prompts, you'll find that inner part of your soul emerging to guide you and give you the answers you didn't think you had. You’ll begin to understand why your relationship didn't work out, as well as uncover some of the insecurities and blockages to your happiness, and how to find the gifts and lesson in your current state of pain and recovery. Coping with a breakup or divorce is a challenging time and everyone heals at their own pace. This book gives you 30 journal prompts to get to the heart of the matter and help you speed up the recovery process. Each one begins with an inspirational quote from great men and women of the past and present You can do the journal prompts consecutively, or you can pace them by taking breaks between the days if you find the work
You Can Heal Your Heart
Language: en
Pages: 216
Authors: Louise L. Hay, David Kessler
Categories: Psychology
Type: BOOK - Published: 2015-02-02 - Publisher: Hay House
In You Can Heal Your Heart,self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. They will also help you develop greater self-awareness and compassion, providing you with the courage and tools to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise's affirmations and teachings on the power of your thoughts and David's many years of working with those in grief, this remarkable book will inspire an extraordinary new way of thinking, bringing profound love and joy into your life. You will not only learn how to harness the power of your grief to help you grow and find peace, but you will also discover that, yes, you can heal your heart.